About Karen
I’m Karen Jones, a certified Grief Recovery Coach who helps people release the emotional pain of loss so they can reconnect with life again.
Mission
“To provide compassionate, evidence-based grief recovery support that helps release emotional pain, reconnect with life, and remember with more love than pain.”
Why Do I Do This Work?
Grief is one of the most misunderstood human experiences.
Most people are taught to stay strong, stay busy, or give it time.
But very few are taught how to truly heal.
That’s the work I do.
My approach:
Grief Recovery is not about forgetting the person, relationship, or life you lost.
It’s about helping you carry the love forward without carrying so much pain.
My work is compassionate, practical, and deeply human.
Whether your grief is recent or decades old, loud or quietly hidden, healing is possible.
Who I help:
Some people come to me overwhelmed and emotional.
Others are high functioning, logical, capable, and exhausted from carrying everything alone.
Many have spent years saying:
“I thought I’d be over this by now.”
There is nothing wrong with you.
You simply may not have been given the right tools yet.
What becomes possible?
✔️ emotional relief
✔️ more peace and less overwhelm
✔️ freedom from guilt and “what ifs”
✔️ deeper connection with yourself and others
✔️ remembering with more love than pain
✔️ hope for the future again
You do not have to figure this out alone anymore.
